Did you have any coffee today? A lot of people did. The United States moves about 400 million cups of coffee every day! Everything from intricate gourmet coffee to the basic cup of plain coffee. Even the basic cup of coffee is still very complex, holding over 1500 chemicals! The most familiar is caffeine, of course. It takes caffeine about 30 minutes to be fully absorbed by our bodies. Once in the bloodstream, it actually does enhance thought process and the body's capacity for physical activity.
Also, coffee contains antioxidants. Actually, Americans get more antioxidants from coffee than any other food or beverage!
Several studies have suggested that coffee may even reduce the risk of various diseases such as type 2 diabetes, Parkinson's, and Alzheimer's!
For more coffee info check out this link: COFFEE also, check out some coffee-health-facts here, MORE COFFEE!!!
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